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Dealing with tough emotions?
Repeating behaviors you don’t like?
Struggling spiritually?
You’re in the right place.
Hi my friend, I’m Jenna. I help people struggling with unwanted feelings and behaviors find peace.
Discover my simple approach to reduce suffering and increase wellness, based on the IFS model.
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Explore the many services Jenna offers to help you reach your end goal. Whether you’re looking to overcome unwanted feelings or learn more about IFS, Jenna can help.