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FREE VIDEOS
ABOUT
ABOUT JENNA
SPEAKING
MOVE TOWARD
ALTOGETHER YOU
Altogether You Book
Altogether You Workshop
RESOURCES
CONSULTATION
FIND AN IFS THERAPIST
Apps & Books
Trainings, Workshops, Groups & Retreats
Meditations & Courses
Webinars & Podcasts
Altogether You Workshop
LOGIN
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ABOUT
ABOUT JENNA
SPEAKING
MOVE TOWARD
ALTOGETHER YOU
Altogether You Book
Altogether You Workshop
RESOURCES
CONSULTATION
FIND AN IFS THERAPIST
Apps & Books
Trainings, Workshops, Groups & Retreats
MEDITATIONS & COURSES
WEBINARS & PODCASTS
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Jenna Riemersma
Energy of a Superhero: Aware
Unlock Your Inner Parent Superhero
Energy of a Superhero: Aware
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Course Content
Why Superhero Parenting?
Anatomy of a Superhero: Parts
Energy of a Superhero: Aware
Energy of a Superhero… continued
Strategy of a Superhero: Practice
Vibrancy of a Superhero: Presence
Feeling Overwhelmed?
Watch my guided IFS meditation for handling difficult emotions
VIEW MEDITATION
