Jenna Riemersma

SPEAKER + THERAPIST + CONSULTANT

Jenna Riemersma

Jenna Riemersma is a Harvard-educated innovator, therapist, and bestselling author who is making emotional wellness accessible. By bringing together the best of cutting-edge neuroscience and clinical treatment, she’s created a dynamic paradigm shift from mental illness to mental fitness. In fact, Jenna has pioneered a simple three step process that anyone can use to reduce suffering and increase wellness. She believes this proprietary Move Toward™ approach is THE answer to todays’ skyrocketing rates of overwhelm, anxiety and depression

Altogether You

Experiencing personal and spiritual transformation with Internal Family Systems therapy

Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for readers of faith. In Altogether You, she explains why our parts are so often at war—parts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors.

Altogether You

Experiencing personal and spiritual transformation with Internal Family Systems therapy

Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for readers of faith. In Altogether You, she explains why our parts are so often at war—parts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors.

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