Skip to content
FREE VIDEOS
ABOUT
ABOUT JENNA
SPEAKING
MOVE TOWARD
ALTOGETHER YOU
Altogether You Book
Altogether You Workshop
RESOURCES
CONSULTATION
FIND AN IFS THERAPIST
Apps & Books
Trainings, Workshops, Groups & Retreats
Meditations & Courses
Webinars & Podcasts
Altogether You Workshop
LOGIN
X
FREE VIDEOS
ABOUT
ABOUT JENNA
SPEAKING
MOVE TOWARD
ALTOGETHER YOU
Altogether You Book
Altogether You Workshop
RESOURCES
CONSULTATION
FIND AN IFS THERAPIST
Apps & Books
Trainings, Workshops, Groups & Retreats
Meditations & Courses
Webinars & Podcasts
Altogether You Workshop
LOGIN
X
ABOUT
ABOUT JENNA
SPEAKING
MOVE TOWARD
ALTOGETHER YOU
Altogether You Book
Altogether You Workshop
RESOURCES
CONSULTATION
FIND AN IFS THERAPIST
Apps & Books
Trainings, Workshops, Groups & Retreats
MEDITATIONS & COURSES
WEBINARS & PODCASTS
X
Login
X
VIEW FREE VIDEOS
Jenna Riemersma
Befriending Our Inner Spiritualizer
IFS for Spiritual Leaders
Befriending Our Inner Spiritualizer
Previous Lesson
Back to Course
Course Content
IFS Overview
Spirit-led Leadership
Befriending Our Inner Spiritualizer
Feeling Overwhelmed?
Watch my guided IFS meditation for handling difficult emotions
VIEW MEDITATION